Aug 27, 20204 minWhy I meditate (almost) every morningI've practiced guided meditation every morning for a month...here's WHY
Aug 6, 20207 minMy happy place: RoutinesA breakdown of my morning and night routine on the good days.
Jul 8, 20202 minMy everyday vanilla green smoothie (with butternut squash!)Your new favorite drink, ok?
Jun 22, 20203 minMy favorite podcasts right nowRecently, podcasts have become my favorite form of news, entertainment and learning. I'm breaking down a few of my current favs! I began...